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Virtual Live Online Yoga

“घरबाट घरमै योग” निशुल्क लक डाउन अवधी भर! “Yoga From Home to Home” Free Until Lockdown of COVID-19 pandemic! Type “I want to join” and send us in WhattsApp 9810263277. Enjoy free live virtual yoga session from your home with quality sound and video until this lockdown.

Yoga Home Service

Yoga home service is the yoga sessions according to your need for safe and effective yoga practice with special care at your own home with your whole family members, despite having a hectic schedule or love to have yoga session..

Corporate Yoga

Corporate yoga exposes and aims to change the office worker’s daily physical, mental and spiritual habits. Yogmandu provides essential information relating to physical postures and..

Regular/Drop-In Yoga

We design our regular/drop in yoga classes methodically and scientifically in our 3 yoga studios that gives a fulfilling experience of different styles of yoga – Hatha yoga, Meditation, Vinyasa yoga, Power yoga, Sanatan yoga and Power Yoga.  This session is run from Sunday-Friday, 6 days a week with 6 different styles of yoga trained by 6 different experienced and certified yoga teachers.

Weight Loss Boot Camp

Weight Loss Boot Camp is the 49-days program specially designed to manage your lifestyle and healthy weight loss naturally and scientifically at an affordable cost trained by an experienced and certified Instructor..

Private Yoga Classes

Private yoga class is “One-on-One or maximum 4 students” yoga sessions according to your need for safe and effective yoga practice with special care at our yoga studio. This class is designed for the quick and safe yoga..

Yoga Teacher Training

Residential: Yoga Teachers Training 200 Hours

https://wwwfacebookcom/yogateacherstrainingnepal/   This course is based on Sanatan Yoga Students must be aware that this traditional teaching will differ from that of the other yoga schools There could even be a fundamental difference in the understanding of the yogic

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Non-Residential: Yoga Teachers Training 200 hours

  https://wwwfacebookcom/yogateacherstrainingnepal/   This course is based on Sanatan Yoga Students must be aware that this traditional teaching will differ from that of the other yoga schools There could even be a fundamental difference in the understanding of the yogic

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VIRTUAL ONLINE YOGA TEACHERS TRAINING 200 HOURS

This course is based on Sanatan Yoga Students must be aware that this traditional teaching will differ from that of the other yoga schools There could even be a fundamental difference in the understanding of the yogic path Morning Day Evening Time frame- 3 hours every

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Yogmandu Schedule

Time / Studio
Shiva Sadhana
Buddha Sadhana
Patanjali Sadhana
6:00 - 7:00 A.M.
Yatra S Breathing Yoga Join Class
RYT 200 Join Class
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7:00 - 8:15 A.M.
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RYT 200 Join Class
Chintamani G Intermediate Private Join Class
8:00 - 9:00 A.M.
-
RYT 200 Join Class
Chintamani G Intermediate Private Join Class
9:00 - 10:00 A.M.
Roshan S Meditation Join Class
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10:15 - 11:15 A.M.
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Bharti T Intermediate Strength Join Class
1:00 - 2:30 P.M.
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-
Niresh S Advanced Flexibility Join Class
4:00 - 5:00 P.M
-
-
Bishal R Back & Joints Relief Join Class
5:00 - 6:00 P.M
Bishal R Vinyasa Flow Join Class
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-
Time / Studio
Shiva Sadhana
Buddha Sadhana
Patanjali Sadhana
6:00 - 7:00 A.M.
Susan S Meditation Join Class
RYT 200 Join Class
-
7:00 - 8:15 A.M.
-
RYT 200 Join Class
Kabindra R Intermediate Private Join Class
8:00 - 9:00 A.M.
-
RYT 200 Join Class
Kabindra R Intermediate Private Join Class
9:00 - 10:00 A.M.
Sangita L Power Yoga Join Class
-
-
10:15 - 11:15 A.M.
-
-
Bharti T Intermediate Strength Join Class
1:00 - 2:30 P.M.
-
-
Niresh S Advanced Flexibility Join Class
4:00 - 5:00 P.M
-
-
Bishal R Back & Joints Relief Join Class
5:00 - 6:00 P.M
Deepa B Sanatan Yoga Join Class
-
-
Time / Studio
Shiva Sadhana
Buddha Sadhana
Patanjali Sadhana
6:00 - 7:00 A.M.
Roshan S Sanatan Yoga Join Class
RYT 200 Join Class
-
7:00 - 8:15 A.M.
-
RYT 200 Join Class
Kabindra R Intermediate Private Join Class
8:00 - 9:00 A.M.
-
RYT 200 Join Class
Kabindra R Intermediate Private Join Class
9:00 - 10:00 A.M.
Rukmini S Breathing Yoga Join Class
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-
10:15 - 11:15 A.M.
-
-
Bharti T Intermediate Strength Join Class
1:00 - 2:30 P.M.
-
-
Niresh S Advanced Flexibility Join Class
4:00 - 5:00 P.M
-
-
Bishal R Back & Joints Relief Join Class
5:00 - 6:00 P.M
Manju L Hatha Yoga Join Class
-
-
Time / Studio
Shiva Sadhana
Buddha Sadhana
Patanjali Sadhana
6:00 - 7:00 A.M.
Kabindra R Hatha Yoga Join Class
RYT 200 Join Class
-
7:00 - 8:15 A.M.
-
RYT 200 Join Class
Bikash B Intermediate Private Join Class
8:00 - 9:00 A.M.
-
RYT 200 Join Class
Bikash B Intermediate Private Join Class
9:00 - 10:00 A.M.
Goma R Vinyasa Flow Join Class
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-
10:15 - 11:15 A.M.
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-
Kabindra R Advance Asana Join Class
1:00 - 2:30 P.M.
-
-
Niresh S Advanced Flexibility Join Class
4:00 - 5:00 P.M
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-
Bishal R Back & Joints Relief Join Class
5:00 - 6:00 P.M
Roshan S Power Yoga Join Class
-
-
Time / Studio
Shiva Sadhana
Buddha Sadhana
Patanjali Sadhana
6:00 - 7:00 A.M.
Manju L Vinyasa Flow Join Class
RYT 200 Join Class
-
7:00 - 8:15 A.M.
-
RYT 200 Join Class
Bikash B Intermediate Private Join Class
8:00 - 9:00 A.M.
-
RYT 200 Join Class
Bikash B Intermediate Private Join Class
9:00 - 10:00 A.M.
Tek S Sanatan Yoga Join Class
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-
10:15 - 11:15 A.M.
-
-
Kabindra R Advance Asana Join Class
1:00 - 2:30 P.M.
-
-
Niresh S Advanced Flexibility Join Class
4:00 - 5:00 P.M
-
-
Bishal R Back & Joints Relief Join Class
5:00 - 6:00 P.M
Susan S Breathing Yoga Join Class
-
-
Time / Studio
Shiva Sadhana
Buddha Sadhana
Patanjali Sadhana
6:00 - 7:00 A.M.
Sandip M Power Yoga Join Class
RYT 200 Join Class
-
7:00 - 8:15 A.M.
-
RYT 200 Join Class
-
8:00 - 9:00 A.M.
-
RYT 200 Join Class
-
9:00 - 10:00 A.M.
Samriddhi R Hatha Yoga Join Class
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10:15 - 11:15 A.M.
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-
Kabindra R Advance Asana Join Class
1:00 - 2:30 P.M.
-
-
Niresh S Advanced Flexibility Join Class
4:00 - 5:00 P.M
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Bishal R Back & Joints Relief Join Class
5:00 - 6:00 P.M
Maya G Meditation Join Class
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Upcoming events

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Retreat packages

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2 Nights/3 Days Retreat Package

2 nights/3 Days
2 nights/3 Days

This package is designed with flexibility and openness in mind We are offering an entirely customised package that perfectly fits your schedule, needs and desires You can spend each day at the retreat centre in various breathing, yoga, and meditation sessions to open up your body, mind, and soul

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1 Night/2 Days Retreat Package

1 Night/2 Days
1 Night/2 Days

This two day retreat will combine yogic processes to heal and strengthen your body Surrounded by the natural beauty of the Kathmandu Valley, landscaped gardens and panoramic views, we will guide you through the meditative process of nourishing your body, mind and

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1 Day Retreat Package

1 Day Package
1 Day Package

• Yoga and guided meditation sessions • Ayurveda sauna • Ayurveda oil massage • Hiking • Delicious vegetarian meals   Note: Schedule (subject to

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Testimonials

Blogs & News

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History of Hatha Yoga

– Kabindra Yogi: If one wishes to ponder upon the history of Hatha Yoga, ignoring the history of yoga itself will be a distortion of information. The inception of Yoga begins with Shiva who is also known as the Adhi Yogi as well as the father of Yoga. He was the first yogi to teach […]

06 May, 2020
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कोरोनाको भयबाट हुने मानसिक असर कम गर्न नियमित योग गरौ

https://dietkhabar.com/1097 April 08, 2020 कोरोनाको विश्वव्यापी महामारी मुलुकभित्र नफैलियोस भनेर गत १६ दिनदेखि सरकारले लक डाउन घोषणा गरेको छ । लामो समय घर मै बसिरहनु पर्दा शारीरिक रुपमा कम सक्रिय भई नसर्ने रोगको जोखिम बढ्ने तथा भय, त्रासका कारण मानसिक असरहरु पर्ने तर्फ सचेत हुन विज्ञहरुले सुझाईरहेका छन् । कोरोना महामारी रोक्न तत्कालका लागि लक […]

11 April, 2020
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Learning from a Master is Always of Value, Says Yoga Guru Kabindra Rajthala

Learning from a Master is Always of Value, Says Yog Guru Kabindra Rajthala

07 April, 2020
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कोरोनाको भयबाट हुने मानसिक असर कम गर्न नियमित योग गरौ

https://dietkhabar.com/1097 April 08, 2020 कोरोनाको विश्वव्यापी महामारी मुलुकभित्र नफैलियोस भनेर गत १६ दिनदेखि सरकारले लक डाउन घोषणा गरेको छ । लामो समय घर मै बसिरहनु पर्दा शारीरिक रुपमा कम सक्रिय भई नसर्ने रोगको जोखिम बढ्ने तथा भय, त्रासका कारण मानसिक असरहरु पर्ने तर्फ सचेत हुन विज्ञहरुले सुझाईरहेका छन् । कोरोना महामारी रोक्न तत्कालका लागि लक […]

26 May, 2020
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