21-Day Meditation Practice
Time: 1 PM to 2 PM NPT
Date: 21 Days
Location: Yogmandu Yoga, Mid-Baneshwor
Join us at Yogmandu Yoga for a free 21-day meditation session from 1 pm to 2 pm.
Things to Consider During the Meditation Practice
- Put your smartphones on silent.
- Have an open mindset.
P.S. Don’t worry if you can’t sit still during the meditation, just give it some time and focus on consistent practice.
More Info on!
Yogmandu Yoga and Retreat
Contact: +977-9803266533, +977-9840297667
Viber: +977-9810263277
Whatsapp: +977-9803266533
Email: yogmandu@gmail.com
While you’re at it, do check out our other yoga events.