Time | Teacher | Class Type |
---|---|---|
5:30 - 6:30 AM | R. Shrestha | Flexibility Yoga |
6:30 - 7:30 AM | R. Shrestha | Ashtanga Vinyasa Yoga |
6:30 - 9:00 AM | Dr. Chintamani Gautam | Yoga Teacher's Training |
9:30 - 10:30 AM | S. Adhikari | Pranayama & Surya Namaskar |
3:00 - 5:30 PM | Arjun Rakhal Magar | Yoga Teacher's Training |
4:30 - 5:30 PM | R. Rai | Vinyasa Flow |
5:30 - 6:30 PM | T. Shrestha | Hatha Yoga |
8:30 - 9:30 PM | A. Rakhal | Bigyan Bhairav Tantra 112 Meditation |
Time | Teacher | Class Type |
---|---|---|
5:30 - 6:30 AM | T. Shrestha | Hatha Yoga |
6:30 - 7:30 AM | T. Shrestha | Flexibilty Yoga |
6:30 - 9:00 AM | Dr. Chintamani Gautam | Yoga Teachers Training |
9:30 - 10:30 AM | S. Pushpa | Power Yoga |
3:00 - 5:30 PM | Arjun Rakhal Magar | Yoga Teachers Training |
4:30 - 5:30 PM | A. Rakhal | Pranayama & Surya Namaskar |
5:30 - 6:30 PM | A. Rakhal | Asana Flow and Meditation |
8:30 - 9:30 PM | B. Thapa | Online Vipassana Meditation |
Time | Teacher | Class Type |
---|---|---|
5:30 - 6:30 AM | A. Neupane | Power Yoga |
6:30 - 7:30 AM | A. Neupane | Hatha Yoga |
6:30 - 9:00 AM | Arjun Rakhal Magar | Yoga Teachers Training |
9:30 - 10:30 AM | S. Shrestha | Flexibility Yoga |
3:00 - 5:30 PM | Dr. Chintamani Gautam | Yoga Teachers Training |
4:30 - 5:30 PM | A. Rakhal | Asana Flow and Meditaiton |
5:30 - 6:30 PM | A. Rakhal | Pranayama and Surya Namaskar |
8:30 - 9:30 PM | P. Malla | Online Meditation |
Time | Teacher | Class Type |
---|---|---|
5:30 - 6:30 AM | Rn. Shrestha | Vinyasa Flow |
6:30 - 7:30 AM | Rn. Shrestha | Power Yoga |
6:30 - 9:00 AM | Dr. Binod Ghimire | Yoga Teachers Training |
9:30 - 10:30 AM | A. Rakhal | Asana Flow & Meditation |
3:00 - 5:30 PM | Dr. Geeta K.C | Yoga Teachers Training |
4:30 - 5:30 PM | S. Pradhan | Hatha Yoga |
5:30 - 6:30 PM | A. Neupane | Flexibility Yoga |
8:30 - 9:30 PM | A. Rakhal | Online Bigyan Bhairav Tantra 112 Meditation |
Time | Teacher | Class Type |
---|---|---|
5:30 - 6:30 AM | A. Rakhal | Pranayama & Surya Namaskar |
6:30 - 7:30 AM | A. Rakhal | Asana Flow & Meditation |
6:30 - 9:00 AM | Dr. Geeta K.C | Yoga Teachers Training |
9:30 - 10:30 AM | R. Rai | Ashtanga Vinyasa |
3:00 - 5:30 PM | Dr. Binod Ghimire | Yoga Teachers Training |
4:30 - 5:30 PM | S. Adhikari | Hatha Yoga |
5:30 - 6:30 PM | M. Lama | Vinyasa Flow |
8:30 - 9:30 PM | A. Neupane | Online 7 Chakras Meditation |
Time | Teacher | Class Type |
---|---|---|
5:30 - 6:30 AM | A. Rakhal | Asana Flow & Meditation |
6:30 - 7:30 AM | A. Rakhal | Pranayama & Surya Namaskar |
6:30 - 9:00 AM | Arjun Neupane | Yoga Teachers Training |
9:30 - 10:30 AM | S. Banjara | Hatha Yoga |
3:00 - 5:30 PM | Roshan Shrestha | Yoga Teachers Training |
4:30 - 5:30 PM | R. Shrestha | Flexibility Yoga |
5:30 - 6:30 PM | R. Shrestha | Power Yoga |
8:30 - 9:30 PM | P. Malla | Online Meditation |
Time | Teacher | Class Type |
---|---|---|
Holiday | ||
8:30 - 9:30 PM | Y. Adhikari | Online Meditation |