Ashtanga Vinyasa Workshop
Facilitator: Mr. Roshan Shrestha
Time: 7:30 - 9:30 PM NPT
Date: December 17, 2023 to December 23, 2023
Medium: Yogmandu Yoga, Mid-Baneshwor
Ashtanga Vinyasa Workshop with Mr. Roshan Shrestha, E-RYT 200, RYT 500.
We’ll be learning the Primary Series of Ashtanga Vinyasa for two hours from December 17 to December 23.
Things to Consider During the Ashtanga Vinyasa Workshop
- Try not to miss a single session.
- Have an open mindset and be willing to explore new concepts and techniques.
- Since the sessions are two hours long, they’ll be physically demanding.
- Pay close attention to your body, respect your limitations, and avoid pushing yourself too hard.
- Please remember to practice Ashtanga Vinyasa regularly as mastering the sequence takes time.
- Inform the instructor of any injuries or physical limitations you might have.
More Info on!
Yogmandu Yoga and Retreat
Contact: +977-9862909469; +977-9810263277
Viber: +977-9862909469
Whatsapp: +977-9810263277
Email: yogmandu@gmail.com