Our Yoga Teacher's Training Courses

Deepen your understanding of yoga with Yogmandu's Yoga Teacher Training Courses.

Develop the skills to become the yoga teacher you always wanted to be through our carefully designed courses. Learn the history of yoga, yogic philosophy, asanas, pranayamas, anatomy, alignment, and so much more.

Join us and become an internationally certified Yoga Alliance instructor!

200-Hour Non-Residential Yoga Teacher Training

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What's Included
1. Yoga Alliance 200-Hour Teacher Certification
2. Yogmandu Teacher Training Manual
Topics Covered
1. Teaching Methodology
2. Techniques, Training, and Practice
3. Anatomy and Physiology
4. Yoga Philosophy Lifestyle and Ethics

200 Hours Residential Yoga Teacher Training

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What's Included
1. Yoga Alliance RYT 200 Certification
2. Yogmandu Teacher Training Manual
3. Shared Accommodation
4. Three Organic Meals
Topics Covered
1. Asanas
2. Pranayamas and Bandhas
3. Anatomy and Physiology
4. Yoga Philosophy
5. History of Yoga
6. Foundations of Teaching, Cueing, and Sequencing

YTT FAQs

What is Yoga Teacher's Training (YTT) course?

A Yoga Teacher's Training course is a comprehensive program designed to instill participants with the foundational knowledge, skills, and confidence to become a yoga teacher/instructor. The course usually covers yoga philosophy, asanas (postures), pranayama (breathwork), meditation, teaching methodology, nutrition, anatomy and physiology, and much more.

How do I become a yoga instructor?

To become a yoga instructor, you need to complete a 200-hour teacher training certification first. But, becoming a teacher takes more than just a certificate, it's a lifelong practice and commitment.

Am I eligible to enroll in a 200-hour yoga teacher training course?

The yoga teacher training course is open to all individuals with an interest in yoga.

Is yoga teacher training worth it?

Yes, it is totally worth it! Yoga teacher training is the first step to exploring the yogic way. You'll get to learn asanas, breathing techniques, and yogic philosophies, that'll surely transform your life for the good.

Is yoga teacher training hard?

It can be challenging, both physically and mentally. But, we can't really term it as "hard". If you're willing enough, you'll find it easy and rewarding.

How long should you practice yoga before teacher training?

There's no requirement to come into yoga teacher training; however, we do recommend some prior experience.

How long does a YTT course typically last?

A standard 200-hour YTT course typically lasts for 3 to 5 weeks. However, if you choose to add another 300 hours of training to your course, it'll last for 7 to 8 weeks.

Can I join the yoga teacher training course even if I don't want to become a yoga instructor?

Absolutely! While many people enroll in the course to become certified yoga instructors, others join to deepen their personal practice and understanding of yoga.